Run, Forest, Run!

Hi you there. This time I decided to share the story how I started running, why it is important and why I’m going to carry on.

Before January 2020, the last time I’d run longer than 100 meters to the bus station was a high school and from my memories, it wasn’t a very enjoyable process (probably because when I was 15 I wanted to do nothing, but just playing video games). Probably everyone had these times at school when the teacher asked you to do something, which was completely outside of the area of your interest.

First time I started considering jogging a year ago, in December 2020. At that time I was up to my ears in work because of very tight deadlines and was spending up to 15 hours daily with the computer. After a week or so, I started to feel annoying pain in my back. I thought that just short breaks during the working days will help, but they didn’t. At that time some gossips started spreading among the people about the new viruses, so I decided to omit gyms and other public places. And you know, after a brief analysis I figured out, that there are not so many things you could do on your own, without very special equipment and with a quick start. I had a few options to choose between: cycling, home workout, yoga, running. For the first option, I didn’t have a good bike, for the next two options – I didn’t have enough willpower to do any physical activities right near my favorite sofa where I used to spend evenings with Netflix, so my choice was running – I had some old snickers and shorts – that was enough for start.

My first run wasn’t at any point fast or long, in addition, it was cold (January 25) and foggy. Probably at that time I made all possible mistakes before the run – wear 3 warm layers of clothes, forgot about warmup, had breakfast right before the running. So if you want to start running, please be smarter than me and read some How-Tos before (example here)

My first “adult” jogging

BUT, after even such failed run, I fell in love with running and it is still true.

So bellow I want to put my personal points, why running rules:

  1. The pain in a back is gone – that was my initial reason to run and after even the first run, I was feeling much better than before. I know, that not because of the miracle power of running, but rather overall physical activity, but for me this activity was running.
  2. That was a big discovery for me, but running helps a lot against daily stress. After full of stress working days, running helps to “refresh the head” and switch the focus to something else (this aspect is certainly very important for me, because there were dozens of times when I was thinking about work for a long time after working hours)
  3. Thanks for running I’ve met new interesting people and improved contact with people I already know. This includes common running events (in a workplace we organize “running Thursdays”, when we do ~5km with colleagues in before lunchtime) as well as some public races (this year I’ve participated in 3 such events and each of them was full of positive emotions and people)
  4. Running helps me to be in a good shape 😉 Well, I’m a pretty skinny guy, but even though I had a few extra kilograms, so after a year of running I did my -10kg (which for sure were extras one).
  5. Last but not least – it helped me do not get out of my mind because of the 2020 year and a half of the year on self-isolation. There were moments (especially in April-May) when everyone had to have a very solid reason to go outside and luckily jogging was one of such reasons (at least in Poland). So especially in times of COVID, running is a very good option.

I’m not a running coach neither a doctor and could not advocate running for everyone, because it also has a lot of cons. But at least for me, running works perfectly and I could recommend it in case you don’t have any contraindications to do so.

The last thing I want to share with you is probably my achievements during 2020 in terms of running. I know they are not gigantic, but it was my first year with running adventures and I will do my best to beat myself next year.

You could also follow my on Strava here.

Stay tuned Guys, Bye

P.S. bellow I will share a few photos from this running year 🙂

Retrospective of 2020. Plans for 2021.

I’ve never done such analysis before, but this year I found that planning actually works (at least for me). So this time, I want to share my achievements in 2020 and plans for 2021.

Achievements of 2020

  • This blog was created this year. Sometimes I’m too lazy to add new articles, but despite that, every time a new post added, I have a feeling that I’ve found something new in that topic. It doesn’t matter if it is a book review, short programming article, or digression about life – always new insights and thoughts are popping up in my head during writing. I highly recommend blog posting for people, how sometimes moving too fast in their life to analyze previous events and use that knowledge in the future.
  • I started running and reached 100 runs and 800km in 2020. You could read more about that here. This is a really big achievement for me because it is something, which requires a big commitment in a long term.
  • I’ve read 7 books. Well, not too much be honest, but each of them was certainly amazing. Especially I want to highlight Factfulness: Ten Reasons We’re Wrong About the World—and Why Things Are Better Than You Think by Hans Rosling. Highly recommend it to everyone! (my full profile on good reads here)
My 2020 in books
  • 3/5 courses in Leading People and Teams Specialization was finished. I found it very important to develop not only “hard” skills as a developer and a technical geek, but also “soft” skills. In the end, we don’t live in Matrix where we communicate with computers only. Cooperation between team members is crucial for the success of any project (not only software one).
  • Since September I’m a proud Samoyed’s owner. That’s not my personal achievement, but rather a big event in my life. A dog changed my life in many aspects and brought a looooooot of positive emotions. Also, thanks to Maya (my dog’s name), I have a more organized day now, which helps me to be more productive.

Plans for 2021

Here I create a list of all goals I want to achieve in next year, not every one of them will be SMART, because I’m not so good at planning for the whole year ahead, nevertheless as time will go and goal will be achieved – list item will be marked as checked.

  1. Finish the Leading People and Teams Specialization
  2. Recieve Microsoft Certified: Azure Solutions Architect Expert certificate
  3. Run at least 100 runs with a minimum of 500km distance and take part in a race
  4. Read at least 10 books
  5. Solve 30 HackerRank problems
  6. Learn 1 additional programming language
  7. Post at least 12 new posts in the blog
  8. Contribute to at least one open-source project on Github
  9. Receive a Professional Scrum Developer certificate
  10. Get English certificate (IELTS minimum 6.0 or similar)
  11. Visit at least 2 new countries.
  12. Hike to Gerlach peak
  13. Sleep at least 1 night in a tent
  14. Donate at least 1.5 liter of blood (3 times)
  15. Complete First Aid Course
  16. Meaningful work-related change
  17. Visit a technical conference or meetup (min 2)
  18. Start investing money
  19. Sleep 8+ hours
  20. Do some crazy adrenaline rush thing (paraglide, glider)
  21. Do some gym (at least 1 per week or 52 in a year)
  22. Do skying (3 times+)
  23. Add at least 2 new board games to the home collection

Some of these points are more important, some of them less important. Known fact, that a lot of the New Year’s resolutions fail (actually success rate is only about 8%) and as Doris Day sang – “You can’t have everything”. So achieving >= 50% of goals might be a reasonable approach.

Final thoughts

2020 was very special in many aspects. COVID-19 turned the life of almost every person on the planet upside down and I wasn’t an exception – social distance, restrictions in travel and movement, canceling 95% of the planned events, work from home, etc. All these things probably have changed our vision of the world for decades and now is impossible to predict all consequences of the pandemic. But the only thing every one of us could do – make this world a bit better, every day, peace by peace! Let’s keep our fingers crossed and hope that in 2021 all our plans will be fulfilled!

Happy and Healthy New 2021 Year! 😉

Why learning foreign languages is important and why Duolingo didn’t work me

When last time did you learn something fundamentally? From the basics to the advances, day by day improving you skills..

That was the question I asked myself some time ago, and the answer was not very satisfying – a few years ago. Usually, as a software developer, I use Pareto principle which in the modern world of tight deadlines and continuous complications doesn’t have alternatives. People need fast results from the easy solutions: “Quick Start”, “How To”, “Live Hack”, etc. Most probably we will not remember any of that in a few months after the last usage. So we are not very good at developing our long-term memory which requires many more hours and effort to allow us to use acquired knowledge even a decade after.

After understanding the problem area, the next question popped in my mind – what could do to train my brain every day in a more effective way? For me – it was an easy one. I relocated to Poland almost 5 years ago and immediately started learning the Polish language. Poland is a modern European country with a very multicultural environment and in time I’ve started learning polish, a lot of expats asked the same question: “Why do you that? You could use English everywhere, it is just time waste“. Be honest my initial motivation and the benefits I gained in the future – were very different 😉

In the beginning, I just liked how the Polish language sounds, it is a beautiful language which is sometimes called “Slavic French” because of sounds like “Ä… [aw]” and “Ä™ [ew]“. It is very melodic and soft (you know all these jokes about how the German language sounds). So I felt a lot of motivation and “power” inside me, but after the first lesson, I also understood that it is not going to be an easy win with a C2 level in 3 months. Even though it’s a Slavic language, which has a lot of similarities with my native Ukrainian, Polish has some very unique differences (greetings by “rz, ż, ź”) which make a lot of difficulties for even now, after almost 5 years of living here.

As time went and I started to create some connection with people, and resolve everyday routine problems I understood two things:

  • If you want to find friends or close people – you have to speak with them by the language they feel the most comfortable with (by default it is their native language). During my stay in Poland, I’ve met a lot of awesome people which I could rely on and I could not imagine that we will be so close if I would not speak Polish, just because it’s more simple “to open yourself” in front of someone if you just speak as you feel, without struggling with finding an appropriate word and building a correct grammatical sentence. Furthermore, people are always very friendly when see that you do your best to know their language and culture, it very helps with creating an emotional bridge.
  • It doesn’t matter in how open and multicultural a country you are, someday you will meet a local person who does not speak in any language except the local one. I’ve faced that situation a dozen times, especially in nontouristic places like public hospitals or car registration office. There are 0 chances you will get the deal with those people because often they just refuse to speak with you.

So after my successful adventures with the Polish language, with passed C1 national exam, I thought that probably it’s a good time to start with something new. There is one language which is used by even 4 countries in Europe – German language, so I decided that it will be useful from both perspectives – the popularity of the language and learning itself. Previously, with the Polish language, I was spending at min 1 hour daily with a teacher or homework, this time I decided that I will go with a more “flexible and modern” approach – Duolingo. It is easy, does not require to much time, and always in your pocket, at least that how I hoped it will be.

So my own impressions after 300 days are:

  • 5 minutes per day is not enough time to learn new words. Sure you could spend more, but the amount of the information in app grows exponentially, so with every additional lesson, learner has to remember all words from previous one + few extras.
  • You don’t have a possibility to make a mistakes, in a free version (which I used), everyone has only 5 “hearts” to lose, each by one mistake. So at some point, I’ve started cheating by googling, just to pass the lesson.
  • Is it very easy to skip. I mean if you pay for the lessons in school or private teacher, then probably you want to gain something for your money, which is also some kind of motivation. Additional point is that you could not skip the real lesson with teacher at any day you want, just because you forget, or have a hangover or whatever else. After few such “changes in schedule”, any teacher will be mad as hell and refuse to work with you. But in application it is very simple, you just do skip the day and that’s it – no obligations, no penalties and the worst – no result.

The initial plan was to give me a try with year’s daily routine and see how it will go, but after ~200 days, I just started using the application because of the year’s target plan, but not because I wanted to learn something new. It took some time for me to realize that, so after reaching 304 days streak I’ve uninstalled the application from my phone.

As a conclusion for the post, I want to highlight that in fact, I’ve gained some basic knowledge in German (which I hope to use it someday in the future), but the level of expectations vs reality doesn’t match too much. And my personal lesson after these 304 days is – no pain, no gain. It is a very simple and obvious rule of life, but I forgot about that so many times.

Finally, I believe that applications like Duolingo, Drops, Babbel, etc. help people to learn new language horizons and my negative experience is unique. In fact, sometimes old samurai philosophy works the best – success is a journey, not a destination.